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Medieval cuisine
Thanks for the detailed info! The digestive system of a lord was held to be more discriminating than that of his rustic subordinates and demanded finer foods. It would mostly come from cows, but milk from goats and sheep was also common. The cookbooks, which appeared in the late Middle Ages and were intended mostly for those who could afford such luxuries, contained only a small number of recipes using vegetables as the main ingredient. Plain fresh milk was not consumed by adults except the poor or sick, and was usually reserved for the very young or elderly. Produce is delivered fresh to our kitchens several times a week. Men get some additional servings of the smart fuel and carbs, plus an additional dessert, which why their plan costs more.

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