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“We are stuck with technology when what we really want is just stuff that works.”
Wikimedia Commons has media related to Nutrition. Lippincott Williams and Wilkins. National Institutes of Health. Definitions of Health Terms: The MyPlate icon and tip sheet 1 are now available in 21 languages.

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Nutrition for Seniors

The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!). I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle.

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