6 Tips for Successful Weight Loss On a Paleo Diet

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Oh how we missed you sweet potato! This is a journey, not a destination. And yes arthritis is gone, the bags under my eyes are gone and as a side effect, went from to You must keep your water intake up to help your body flush everything out, I have found this to be so important. So many weight loss posts include the need for exercise. Does it take awhile for your body to adjust to this type of diet?

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