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Choosing the right product is the 1 question asked by DietSpotlight readers. Basically, different foods are given different SmartPoints values. Hate it and want to go back. Very discouraged, still paying, no results. I did poorly on the Freestyle program and ended up quitting.

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Should you eat like a caveman. Should you eat like Alton Brown. How about eating like the Green Man, Randy Shore.

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