What is Nutrisystem?
Great site, continue the good work! Mostly fish and vegetables. That went away the second week. I hated this diet. You eliminate the guesswork because you purchase your meals directly from the company from a customizable menu. Each item will have different ingredients to accomplish this. All product names, logos and brands are property of their respective owners.
There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans.
Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.