Why diets don’t work.

My name is Darya Rose and I’m the creator of Summer Tomato.

20 Common Reasons Why You're Not Losing Weight
You can eat egg without yolk in the morning and lunch. They sell them in Cardenas, Walmart and El Super. Hi, iam 20 years old…weighing 60 kilos…height 5 feet, want to loose atleast 15 kilos in 3 months…. Hello, Please read this article and follow the same. Priya May 18, - 4:

What's the best diet for healthy weight loss?

Yo-yo effect

The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.

However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).

Calories = The Biggest Lie In Weight Loss