Doctor who created the Fast Diet answers the most common questions about it

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Your aim should be a permanent life change — a long-distance route to sustained weight loss. Please contact us via or enquiries naturaldispensary. Heat oil in a flameproof casserole dish. Or even alternate day fasting, which, with exercise, could increase your weight loss to a stone in three months. After 24 hours without any protein in your diet, your body may cannibalise your existing muscle to harvest amino acids for essential tasks, such as building your immune system.

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What is Garcinia Cambogia. Garcinia Cambogia Fruit Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor.

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