The keto lifestyle is all good — never going back!! Subscribe to Videos Discuss. No longer having a thyroid has slowed my metabolism to a very hard to stay slim rate. The key to my real weight loss has been to cut out dairy and minimize protein to no more than 25 grams per meal. My Mom started calling me muscle man, because the minimal amount of fat I was carrying prior began to melt off me, FAST. Tons of energy- no afternoon slump and sleeping great!
It's no big secret:
Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail. To get the amount of HCA required to see these wonderful fat fighting effects youd have to eat dozens of Garcinia Cambogia fruits every day.
What weve done with Simply Garcinia is concentrate all that HCA inside a tiny vegetable capsule you take three times a day, before each meal, with a glass of water. Where Does it Come From.