I considered the plan for months before I dove in. Thank you for posting your experience and being so honest and forthcoming. I do have a working link to that special. Also the food is expensive and too many chemicals. Pick either the Jenny Craig or Nutrisystem diet programs if you don't want to have to worry about meal planning, cooking or counting calories, according to the Mayo Clinic.
Video of the Day
Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent.