LIVE LEAN + TONED
Trying to figure out what works best for me. It is still okay to use what is provided to help you eat balanced, and if you find that you either maintain or lose, you would simply increase quantities. I am looking forward to losing the weight I have set my goal for. Thank you so much for your review and sharing your story. To add insult to injury, the obnoxious customer service person on the phone refused to accept my cancellation until she badgered me with questions and hard sell tactics in a desperate attempt to keep me buying their awful food. Customers who viewed this item also viewed. Hi Mary, We are so sorry to hear about your poor experience with the delivery of your foods, the food itself, and the representative you dealt with.
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Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).
So… unfortunately, the weight loss effects appear to be both weak and inconsistent.