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Thank you for sharing your story. The results of the visit came as a shock, to say the least. My family and I. This was my last resort. There are so many things you can do to make it more interesting. Yay… only 58 more lbs to go!!!
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8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).