Medieval cuisine

Turmeric-Ginger Marinated Chicken

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Enjoy a light supper with this simple meal that's loaded with protein and veggies—you'll feel satisfied even with smaller portions. Just like Montpellier , Sicily was once famous for its comfits , nougat candy torrone , or turrón in Spanish and almond clusters confetti. Fingers crossed I can keep it off when I go off of Nutrisystem. Mustard was particularly popular with meat products and was described by Hildegard of Bingen — as poor man's food. Unlike Medifast, the food is delicious. I wasn't thrilled with the food when I started, but now that I can choose the foods that I really like it is much better.

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Medifast Recipes

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