As far as performance I'm still growing good mass with this protein. Egg Protein has been around since before whey and casein powders came on the scene, making it a trusted supplement in any weight training diet. These sulfur-containing amino acids play key roles in sustaining your body's immune system. One scoop provides approximately 24 grams of protein, four times the amount found in one whole egg. The most notable ones are milk protein concentrate MPC and micellar casein. These are some of the facts casein manufacturers do not want you to know -- and there are even more reasons for you to be concerned with the processing of this product.
What's Wrong With the Typical Casein in Sport Nutrition Supplements?
Omnivore Shore a recovered vegetarian takes on two practicing vegetarians over who should eat what and why. The Benefits and Risks of Raw Milk Host Randy Shore welcomes raw milk activist Jackie Ingram and farmer Alice Jongerden of Home on the Range Dairy. Do the health benefits of raw milk outweigh the potential risks.
Are the benefits proven.