I could go out again and meet people. The food is very good, and definitely a cinch to make. But you also can't eat whatever you want to. The provided content on this site should serve, at most, as a companion to a professional consult. Nutrisystem has been proven to a safe and effective way for people with diabetes to lose or manage their weight. I can't seem to get on the correct page to do this. Plan less than I spent on groceries a month.
What You Can Eat and What You Can't
This can lead to people feeling hungry more often, which can result in overeating. For many people with diabetes, the prescribed meds can lead to unwanted weight gain.
Fortunately, programs like Nutrisystem D can help combat many of the problems that diabetics confront with their weight. Their meals have been specifically designed to deal with many of these issues, and offer a proven formula to help diabetics manage their weight. Nutrisystem has been proven to a safe and effective way for people with diabetes to lose or manage their weight.
They have several different plans to choose from, offer support from dietitians and counselors, and have helped thousands of people lose weight over the years.
All of the food items are low in sodium and the meals and snacks are perfectly planned out to help stabilize your blood sugar levels. With well over different gourmet style entrees that you can choose from and prepare in just a few minutes, you can take part in this low glycemic index program and become well on your way to a healthier, happier, lighter you. Nutrisystem is offering some pretty awesome discounts right now, including FREE FedEx shipping when you sign up for their auto-delivery service.
Follow the link below to learn more about Nutrisystem D, and to lock in their latest discount:. Our Full Nutrisystem Review: The Nutrisystem plan for Diabetics is a safe and effective way to lose weight. On top of that, it's affordable and convenient. Notify me of new posts by email. Cost aside, I really like the food buttered popcorn is to die for and yes it's on the diabetic plan also , there's enough of a variety for anyone. I believe that once I loose all my weight 20 down, 15 to go , since I am now a diabetic I will be keeping the weight off and not go back to my old eating habits crossing my fingers on this of course when I go off Nutrisystem.
So, bottom line - main con is Cost. The glycemic index does not consider the glycemic load. Sure, carrots are high on the glycemic index, but you'd have to load 3 REALLY large raw carrots to get a slight increase in blood sugar. I find nutrisystem to be misleading.
ANYone can prepare a diabetes friendly menu with some education and a trip to the store to get the good foods, for a lot less that NS. It's all in portion sizes, and you can cook the correct portions yourself for much less.
There are NO "you can't have it" foods on a 'diabetic diet. Just healthy cooking the foods you like and stepping away from the table a little sooner. If you are presented with a fake cookie alongside a real cookie, I would wager many people would eat the 'diet cookie has just as many carbs as a regular cookie, by the way and then eat the REAL cookie too, because it's more satisfying.
See your local diabetes educator for more details. I dont need to lose alot of weight but need to reduce sugars and retrain myself to eat right will this work. I am a person who can eat anything. I have liked everything in my diet plan. I am fat because I can eat everything and what I get from Nutrisystem is consistency,eat this and this and this. This is my new medicine. About 10 months ago I weighed in at pounds. Had been diagnosed with type-2 diabetes as well as hypertension.
I'm a single dad with two boys counting on me to be there. I saw the nutri-system - D plan on television one day, but simply couldn't see myself ever being able to afford it on my income. Eventually, I came to the realization that I couldn't afford not to try it. While it hasn't been easy, it has been worth it. After 10 months I am 70 pounds lighter and still dropping.
I know I'm a long ways from my goal of , but I know I will get there. I'm also able to be more active with my sons. When you're ready to quit you will. As far as the price, it's really not that bad when you toss in the frequent discounts. It's easy to cut corners and or place a price on health until you don't have it anymore. The food makes you have so much gas that it makes you feel miserable. I lost no weight on this diet.
Plan less than I spent on groceries a month. Must be committed to changing eating habits. I'm also considering it because it will save me time.
I've done the Zone and South Beach diets and it's time consuming. Would be nice be able to go to the gym after work, then come home and have a meal ready, rather than spend 30 mins or more preparing one. My doctor is very impressed, and he is glad that I have chosen the proper, healthy way to lose weight. He says my blood sugar is being maintained, and I can definitely feel an improvement in my legs. I actually feel like walking again!
I will be the first to tell you that I am lazy. I hate cooking, despise doing the dishes, and generally abhor housework. That is why the Nutrisystem diet is the perfect diet plan for a diabetic like me. It comes pre-packaged, the food is tasty, and I hardly have any dishes to do when I am done! For breakfast, there are a ton of good foods to choose from. I really enjoy the breakfast bars, pancakes, and muffins, with orange juice or skim milk to wash them down.
Most have added protein, so they taste chewy, but for the most part are good to eat. If I want to, I can add additional vegetables to the meal to help keep me full. While they are good, they are also small, so I find that eating some salad with them is a good idea.
I developed Diabetes after the birth of my third child. So, in order to lose all of that baby weight and get healthy again, he recommended that I try the Nutrisystem diet for diabetics. Being a young person with diabetes can be difficult, but Nutrisystem really helped me manage my weight. I was able to slip a breakfast bar into my purse to eat while I took my older children to daycare.
The best part was that the food tasted good. One of my favorite lunches was the Minestrone soup. It was thick and meaty. In fact, it encouraged me to feed my kids more fresh fruits and vegetables, which was what I was eating. They began to like a variety of fruits and veggies, which makes me a happy momma. I used to cook nearly every day, but then my kids moved out of the house, and I started ordering take out or going to restaurants all the time. The pounds just started packing on.
My kids began having children of their own, and I was getting heavier and heavier. I was out of breath, my joints hurt, and I simply did not have the energy to enjoy my grandchildren.
Being diagnosed with type II diabetes was just the final straw. I joined Nutrisystem almost immediately, and within the week was sampling some of their delicious foods. I was very impressed with their selection, especially the very filling entrees. I really enjoy the soups, as well. Now, I am full of energy. I love packing the on the go bars and some vegetables or a fruit smoothie to go with me when I visit my grandchildren.
They love that grandma has so much energy and wants to play with them. Imagine my surprise when my youngest granddaughter actually told me that I looked beautiful: It is simply amazing. I feel great, I look great, and I never feel cranky, faint, or hungry.
My husband absolutely loves the way I look, and tells me every day. I have tried other diets before, but they never worked. They were quick fixes. Nutrisystem actually teaches you portion control and how to train your stomach to want less food. The menu is delicious. For breakfast, I usually have a small serving of cottage cheese and a meal bar, or a cup of yogurt and a bowl of Nutriflakes. For lunch, I stick to the Caesar Salad with tons of extra veggies, which I can eat as much of as I want!
I really try to drink a ton of water throughout the day to help flush my system and keep me feeling full. Dinner tends to be one of the delicious pasta dishes, like Spaghetti with Meat Sauce, and a whole grain roll, with a fresh garden salad. And, the best part is that I can eat dessert! I loved my Nutrisystem diet. I began the program in early spring so I could lose weight by summer. By the end of the first week, I had lost three pounds, and the weight just kept coming off after that.
I lost six inches off my waist. After four months, I dropped over fifty pounds. People were stopping me in the street and telling me how good I looked after having not seen me for a while. By summer, I was in the best shape of my life. My bathing suit went from a dowdy black one piece to a sexy red bikini. My husband loves it. I have always had self-esteem issues, especially since I was always overweight and unable to do anything about it.
But thanks to the great nutrition, delicious food, and easy to follow program that came with my Nutrisystem plan, I feel the best I have ever felt. Not to mention that I was so out of shape going to the park made me tired. But with the Nutrisystem diet, I lost over forty pounds.
Now I feel great. I can pack a snack bar and a bottle of water in my bag, and take the kids to the park myself. My kids love being able to play with me and not have me quit due to feeling tired. One of the best things about the program, besides the good food, is the online support system. As someone with low self-esteem, I really enjoyed being able to get support from people who were going through the same struggles that I was.
It provided an excellent outlet for my frustrations with the hard work that I was putting into losing weight. I absolutely love my Nutrisystem Diabetic program. I work at a desk all day, so I was having no trouble snacking, eating fast food, and packing on the weight.
The moment I heard about the Nutrisystem diabetic diet, I signed up. How the food tasted could not compare with how much weight I actually lost. Because the food is shelf stable, I could keep my Nutrisystem foods in a special drawer in my desk. The top tier I kept my snacks, like Pretzels and Snack Bars, and the bottom tier held my lunches. I kept diet soda and bottled water in the fridge, along with grapes or strawberries to finish off my meal.
Needless to say, having easy to make, healthy food at work allowed me to eat better and lose a ton of weight. Some people might feel intimidated by the price tag of the Nutrisystem diet, but let me be the first to say that it is definitely worth it.