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Have you come down to that level over time? However I plateaued at the beginning of September. I take two workout classes per week and eat exactly calories per day. I would focus more on body composition changes while staying at your current weight. I am 81 yrs old and on a fixed income now. Some of the factors located are:.
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Does Garcinia Cambogia Actually Work. Woman Smiling and Holding a Supplement I managed to find several research studies on Garcinia Cambogia, in both animals and humans. According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1). Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2).