Mini Meat Loaves, Green Beans, and Potatoes
Enjoy a light supper with this simple meal that's loaded with protein and veggies—you'll feel satisfied even with smaller portions. Mac and cheese probably isn't the first thing that comes to mind when thinking of healthy dinner ideas, but when you use whole grain pasta, broccoli, carrots, and reduced-fat cheese, it becomes a nutritious and cheap recipe. I have also done the same recipe above but added a packet of the medifast brownie mix and a couple more tbsp water- makes 6- 7 mini muffins that are more like chocolate choco chip muffins. I has some left in the freezer. There's also lean chicken and heart-healthy walnuts for a hearty and healthy budget meal.
Sign up for our newsletter and other special offers:
This is where a popular weight loss supplement called Garcinia Cambogia extract steps in. According to many health experts, it can reduce appetite and help you lose weight, pretty much without effort. Now… Im a big fan of supplements and self-experimentation. Ive personally experimented with a ton of different supplements throughout my life, although only a handful have stuck with me.