I love your food and do not want to totally stop my program. Lift your right foot off the floor, knee bent. We will be looking into this and reaching out soon -the Nutrisystem Consumer Experience Team. The goal is to stay balanced for 20 seconds without grabbing the counter. So, if you are asking:
Blog talk about food, restaurants, and more
The principle active ingredient is called HCA, or hydroxycitric acid. This compound is a natural extract found in the leaves of the Malabar Tamarind plant. Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli.