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As a general tip, if you cannot pronounce the ingredient, it is probably not the best for you. The main ingredients are cooked enriched macaroni product, Alfredo sauce, broccoli, carrots, red bell peppers, water and carrageenan. Weight Watchers Grocery List. If there are multiple servings per package, multiply the nutrient amount by how many servings to get the full nutritional value. The serving size is one meal. Breakthrough for thousands of suffering from COPD:
You want to take it first thing in the morning with a glass of water and a meal. This helps your body get used to processing it effectively to reap the maximum nutritional and metabolic benefits from the extract. Here is a wikipedia page about Garcinia Cambogia.