Get Accountability and Support
Most dieters are seeing substantial weight loss. Just like their marketing says, the plan really does allow you to eat healthy while losing weight. Many variants of mead have been found in medieval recipes, with or without alcoholic content. With Nutrisystem I have access to a website that allows me to track my weight loss progress. Well-off citizens who had the means to cook at home could on special occasions hire professionals when their own kitchen or staff could not handle the burden of throwing a major banquet. You are not depriving yourself of food, and you are not creating any uncomfortable issues with hunger.
According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1). Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2).