The Everyday Way to Health & Fitness
Here is the link to my post about calculating 21 Day Fix calories. As we see, the odds of greater income are extremely slim and there are certainly no guarantees. Amy Smith lost Order a Beachbody Challenge Pack: This is a great Shakeology discount with a workout program of your choice! I have no problem with Beachbody workouts, but there are numerous options available.
What is Shakeology?
The excuse they give is that the expenses vary with each person. They do, but many of them are consistent. Here are a few to think about:. The people who benefit from this early pricing are the people who are already in and already making good money… the people in the diamond ranks.
Some will argue that conferences are optional. No doubt about it, they are. However, the same people will talk out of the other side of their mouth saying that if you are serious about the business, you need to go. If you look at the company that distributes it, they make it clear that their business is partnering with MLMs. In contrast, pick up any other business magazine, Fortune, Entrepreneur, Inc.
In fact, Inc will tell you quite the opposite. It is a combination of paying for the Metro and your company newsletter. Why would you pay Beachbody money for a website to sell their products? The website that Beachbody provides has almost no incremental cost to add coaches.
It is similar to the cost that iTunes incurs when you buy music there: The real costs are in producing the product the first time. Same thing with the Beachbody website. It is almost as much as the Coach Fees themselves, but it can be overlooked since it is such a small number. The customer lead program is a hairy best of complexity.
Good luck wrapping your head around this 5 part series. Breaking it down, Coaches make money by either selling product or recruiting people to be Coaches who buy product… but this system allows Coaches to make money for doing neither.
It should be obvious that it is a strange game Beachbody is playing. They charge Coaches for websites, but when the Beachbody. That would make sense. Making money is earning profits, not income. The easy expense is coaching fees. This is pretty close to the bare bones minimum. As we see, the odds of greater income are extremely slim and there are certainly no guarantees.
It can be thousands of dollars. Of those lucky enough to make a check, And remember these expenses are incurred from the start of the business, while the income is measured of those who have been there for a minimum of a year. Many people just jump to the conclusion that it is a pyramid scheme. The Federal Trade Commission FTC is the authority on pyramid schemes and put together this document to help consumer tell whether an MLM is legit or if it is an illegal pyramid scheme.
If the money you make is based on your sales to the public, it may be a legitimate multilevel marketing plan. Pyramid schemes are illegal, and the vast majority of participants lose money…. One sign of a pyramid scheme is if distributors sell more product to other distributors than to the public — or if they make more money from recruiting than they do from selling.
To summarize in caveman language: Selling to public friends, family, etc. So with the FTC guidelines in place, I have to conclude that Beachbody is indeed an illegal pyramid scheme.
While you may choose to conclude differently, I think your opinion would not be based on any evidence, so you might as well conclude the world is flat. Coach 3 — Spreads the trifecta: The example of the FTC shutting down a company used Dish Network TV service, which is certainly a real product and consumed by viewers. The rest of the video is fluff unrelated to definition of pyramid schemes.
Documents the money that Beachbody pays him, despite misleading people with these myths. Creates a whole chart of misinformation such as legal MLM is generated ONLY by product sales which ignores the key difference of selling to recruits vs. Chart has a myth about the presence of a training program making a difference.
The only thing really accurate about the chart is the overpriced product being a sign of a pyramid scheme. As covered earlier, this points to Beachbody being a pyramid scheme.
Not one of the coaches addressed the point about making more sales to the public than through its downline of distributors. Some of them are making significant money. At a very minimum, Beachbody could put an official page on its site and tell distributors to not address the topic at all simply point to the website. The rest comes from commissions from her downline. Here is what she says at the 17 minute market of the podcast:. The majority of your income, as you grow a team, is going come from your Coaches and the volume they sell.
It paid for our groceries. It paid for gas. Kellie is essentially saying this is how it is designed. She even is negative on making sales to public. She may not even realize it, because of the myths of pyramid schemes that I presented above.
She might be a fantastic person… certainly sounds like it on the podcast. As a reminder Kellie is a Diamond level Coach in Beachbody. This is in the 0. If anyone in the organization should know the rules and is abiding by them, it should be diamond Coaches.
If someone buys a workout, the commission is earned one time and then maybe never again. However, Shakeology is different as a customer spends consistently on it month after month. It seemed like Nick cut her off before she could say it, but it certainly sounded like she was ready to say that the emphasis is on selling the shakes. In fact, if you go back and listen to the podcast, at the Given what we saw with the Pen Pyramid Scheme analogy in the section about Shakeology, it fits the mold to be a pyramid scheme.
It might not be a smoking gun of a pyramid scheme, but it is another major piece of evidence against Beachbody. They could very easily offer an affiliate program that rewards Coaches for selling product without the pyramid of rewards for recruiting more Coaches. Such an affiliate program would quickly end any questions as to whether it is a pyramid scheme.
This activity is rewarded through a binary compensation plan which pays bonuses at the Development and Leadership Ranks of Emerald Coach and above. Many MLMers describe it like being a member of Costco. That is a hefty chunk on the monthly price of Shakeology. The final two sentences of that quote are confusing at best. It makes it sound like earning a bonus is a decision that someone makes such as ordering a cheeseburger at McDonalds.
It then bonuses are earned by recruiting and enrolling other coaches as well as retailing Beachbody products to customers. However, according to the first sentence retailing Beachbody products to friends and family are not running a business. That leaves us with earning bonuses for recruiting and enrolling.
As you can see, this is where the majority of money is earned. Debts mounted, marriages failed. Think about those recurring expenses in relation to the average income. Suddenly the Coaches fees and Club Membership fees make sense. Think about the high margins the company is earning on distributors buying Shakeology… even when distributors buy it wholesale Beachbody makes a substantial profit.
Beachbody Coaches may argue that in the end people are getting healthy, so who cares about all the scammy stuff that goes along with it. Form a buddy system and keep each other in check.
There are countless other tools available. The free website SparkPeople is a health community. Additionally you could also use another site StickK. StickK to Your Goals is a way to keep people motivated.
I have no problem with Beachbody workouts, but there are numerous options available. Workout videos have been around for decades. Whether you found what you were looking for or not in the article above, I want to help you with your financial situation. For more visit my five minute financial fixes article. I appreciate you for just being here. The person recruiting you has a financial incentive to present only one side of the story. Kudos to you for searching for more information to make an informed decision.
Most companies are smart enough to realize that such lawsuits trigger a Streisand effect that makes them look much, much worse. It invites media coverage. I maintain open communication channels via my contact form and this comments on this article, which is a far better way to resolve any differences in opinion your client may have. Setting personal goals seems futile sometimes! It is hard to ignore the amazing results people are getting yet it comes at a cost.
Almost all my close friends and family I told about bb coaching were like NOO!! Thank you for all your suggestions on how to make steps to improve my health and find like minded community support. I am wondering how long this scheme will continue? I will say I do love shakeology it does help w a list of things n the workouts and eating plans do work.
Like i said in previous replies I had friends who just bought the workouts and lost just as much weight if not more than ppl drinking shako. I would love to see this company investigated bc its a pyramid thru and thru.
Years ago I got a bag of shakeology that actually had a metal part in it. I took a picture and sent it to my coach; I requested an emergency phone call to discuss this. I lost all respect for her. I have been looking for a good substitute for shakeology for husband. He really likes shakeo and can tell a huge difference if he misses his daily shakeo but I hate giving money to scam artists.
Hope, here is the for coach relations. You do not need any of these gimmick shakes to get healthy. Just buy a juicer and start juicing fresh produce veggies and fruits It is pure nutrition and heals so many ailments. Weight loss is also a benefit too! There are many documentaries to guide you as well.
Fat, Sick and Nearly Dead was the one that started me. I went from pre-diabetic, high BP and cholesterol to normal blood work in months. At least from mobile. Thank you for this. I have been side-eying my acquaintances who are coaches because I suspected as much, but glad to be vindicated. I figured that out in 2 days. They know their strategic marketing and they sell it good! If anyone has a lick of common sense and see the writing on the wall IT is!
Clearly spells and looks pyramid. Now I did one challenge for yes I am a stay at home mom for the convince of the workouts at home. I bought my first bag on eBay cheaper yes, you have to doctor it up. Like all other shakes too… but not all of them either! And I bought a water boost … still using my workouts from bb putting my theory to test. Just workout without all the wasting of money!!!
And I mean really documented by real doctors in a hospital setting and with publicly availiable documentation. Shakeology is not meant to be told for someone to drink this instead of food. We market it as a great way to add value into your day. Most people do eat 3 meals a day. And its my job as a coach to help people understand that 5 is better.
I teach meal ideas snd snack meal ideas. Getting them in the routine of eating meals correctly. And what they should consistent of. Some people over eat and snack too much, consuming way too many calories in a day. Having shakeology as part of your breakfast or a snack, or a post workout can benefit someone greatly. As a coach, we offer monthly accountability groups to teach and motivate into an overall healthier more fit lifestyle.
The conferences are not mandetory. Some ppl never go. The women in my challenge groups grow into such positive, healthier people.
Nor do they have to have the club membership. Coaches do not have to have it either, but its one hell of an easy way to have access to a ton of full workout programs all from your phone of which you can choose to stream onto you tv. As a mother of a toddler, its been a blessing to work from home and help others with the nutritional knowledge ive gained and help to push them, all while furthering my own mental and physical strength and growth.
The workouts have gotten me in the best shape any gym could have done w me wandering around and eventually just hoppin on the treadmill. We need more than a treadmill. And we need support and learning and accountability; a coach and monthly group to participate in. As I mentioned, being a mother of a young child, it was the only way I could get any workouts in; at home. Shake this shit up in a shaker cup and go. Ive never had a single complaint w consumers. Consumers love It so much that they want to become a coach and inspire others w their newly found healthy journey and help others become healthier as well.
Its been a positive, uplifting community to surround myself in. Nor have I ever been told to never take no as an answer. I help people with their struggles and weaknesses and light a fire under their asses in my groups.
Most people do not know how to make a correct meal. Nor what a snack consists of. They have no idea that carbs arent The enemy and dont know what good or bad carbs even are. They have no idea how to go about clean foods and shopping and prepping.
Thats what we offer. Where did you go to get your degree in order to practice nutrition? Surely you have one because you tell people when and how to consume their Shakeology?
Sounds like you are acting as a dietician. I am actually very knowledgeable with FOOD. Therefore im helping tons of people. I am training for a fitness competition, so dont tell me I dont know my shit. Maybe I could help you! Its because they know the science behind food and fitness. Most of them know nothing at all about nutrition or fitness. Even worse are the people that fall for it. Of course it is marketed as a replacement for food.
Par for the course for MLMs. You paid into a pyramid scheme that provided you with a paper-thin premise to pretend that you have a facsimile of a job. Thanks for sharing that Einstein. In other words, you work for free.
Simply parroting buzzwords from a brochure does not make it so. That shows your ignorance in a nutshell. You are not performing at a level remotely comparable to working out with a professional trainer in a gym.
It is delusional to think otherwise. How many top-performing athletes rely on a work-from-home video regimen? Shakeology is no greater than any other dietary supplement or meal replacement shake. Your shake is garbage. People cringe at the taste. Your community is a cult of mediocre greedy self-serving dolts with delusions of grandeur. If you cared about what people eat, rather than just selling them your moronic shakes, you would encourage them to shun processed shit-in-a-bag masquerading as food and encourage them to eat whole foods exclusively.
What you really do is try to coerce people into selling worthless pyramid scheme shakes, so that they in turn can coerce people into selling worthless pyramid scheme shakes. Nothing you bring to the table has any real value.
Nor do you apparently. Where are you finding these people? In a head trauma ward. You have no expertise whatsoever. Eating well is a good thing. Working out is a good thing. But you have no special or elusive knowledge; no formal training in fitness coaching or nutrition.
What you do have is a simplistic overview of a few talking points gleaned from fitness magazines and Shakeology brochures. You present yourself as a guru when in fact the sum total of your knowledge could be learned in about 15 minutes of Googling.
You teach people how to open a shake canister. Hi, finishin my PhD in Nutritional Science. If people are inspired to drink a healthy drink, exercise, and feel better about themselves then more power to you and to them.
You just need to be good at convincing people to listen to you. You and these other coaches sound slightly irresponsible giving this kind of guidance with no former training. I did it too. You can take any competition diet off of the internet, follow it, and drop weight. You probably paid money to be in the competition, too. Sounds like you are a failed disgruntled BB coach. BB banned my account for questioning their pricing on Shakeology on forums. I then created another account and posted to the old thread questioning why they banned my account and challenged them to come out from hiding behind their delete key and defend their pricing and banning my account.
They banned that account and deleted that post in under 15 minutes and now the entire thread has been deleted! Why were they so afraid to reply?
They were obviously reading these posts. Were they afraid of a possible ground swell of come backs? Well that is life! Embrace the challenge as they like to state. What a cowardly act of hiding behind the scenes, secretly deleting posts that they are to afraid of, without so much a word? Did they offend other readers? After my first post I had 5 buddy invitations!
How about advising on the reason you banned my accounts and deleted my posts? What type of person or company does cowardly acts like that? You know by scamming other ppl to buy on auto ship. I filled out the online form was given, a confirmation code and I was charged for another month. Thank God I cancelled 3wks before the ship date bc my credit card reversed the charges. Some of them are still very nice but they have no desire in helping me on my health and fitness journey anymore.
I said its the same thing except u offer a product. Yeah, I think the time is coming to an end, soon. I like shakeo, it did help me lose the 2nd baby weight no small feat at There are quite a few coaches in town, and a friend recently started.
I like the workouts. I like the emphasis on health but…how many people, really, can you sell on shakeo and new programs? When BOD came out I saw the writing on the wall. Why would I need shakeo or to be a coach? As far as I can tell, the only people buying anything are coaches. They chose not to reply because they controlled the venue, so of course they took the easy route and simply quashed your posts and the thread.
Had it been a venue beyond their control they would have dispatched the trolls to spread company propaganda and misinformation and drown out facts with noise. Of course they are cowards. What did you expect from an industry predicated on swindling single mothers, little old ladies, and down-and-out desperados? These are the same companies that sell bottles of toxic third-rate fruit juice and tell people that it cures cancer.
Again, they banned your accounts and deleted your posts because they were able to and it was the easiest way to silence your criticism.
These are dishonest and irredeemable sacks of dung. Vogel you hit the nail on the head! When I lost 20lbs and 37inches using the products and programs I was thrilled. Then when I hit a plateau I continued to drink this so called miracle shake exercised daily and still ate the correct portion controls.
When I started gaining weight for no reason I went to the drs and was informed I have thyroid issues and I told him about shakeology. And to stop drinking it immediately.
I am so sad to hear this although I suspected it. Vega makes me want to throw up and all my other shakes leave me hungry after awhile even though I add a lot of protein and other ingredients. I accidentally ordered a chocolate shakeo and it was so good with added spinach, banana and peanut butter. I do want to help myself and my friends and we absolutely love the Beachbody on Demand. I also work for another MLM and while they have an awesome product and are legit I can hardly make money with them anymore either.
I wish all MLMs would be banned. Should i order a new workout, THEN cancel my coach membership, or does it even matter? Liz, do you need the DVDs, or are you fine with streaming workouts? If you have the setup at home or on your computer and fast internet , you can sign up for Beachbody on Demand.
Then, once you are set up, cancel your coach membership. Because then you have access to all of the workouts and all new ones that come out.
If you want the DVDs, but want an older workout, you can probably get it used for way less. And if those results are from other people who recruited others? Please take it up with them. All options involve profit — so give that to a friend or give it to a company. Who gets recruited to open up a rival car dealership? Always be as skeptical with an MLM opportunity as you are with other purchases. Make decisions on your own. I want to make it clear that no one offered to pay me money to write this article.
I researched and thousands of words and addressed hundreds of comments. You mistakenly state that car dealerships are a pyramid. Who is acting lazy? Thanks for your support. If you are unable to draw any other conclusion from my car dealership remark than that they are pyramids — that is concerning.
The fact your comment indicates you are concerned with Facebook advertising for someone promoting their business is worrisome also. If you are unable to understand that MLM is about recruiting and car dealerships are not — that is concerning.
I have made a Google search for your knowledge as well as people who come to your site hoping for legit, unbiased information. You failed looking for unbiased information, because the bias of the author is clearly disclosed at the bottom of the article in his bio. Your website confirms a great comment I heard years ago — that the internet is the bathroom wall of society.
Which is unfortunate, for those of us come searching for balanced, intelligent information — not a one-sided chest beating exercise, grounded in unsubstantiated and very biased opinions. You seem to be the only one bringing biased information with that Entrepreneur article to the table.
Hope you at least found some intelligent information from the FTC. Based on the comments echoing your sentiments, you have certainly found an audience who drinks your brand of Kool-Aid anyways.
That statement shows a profound lack of critical thinking. Dumb on its surface and painfully dishonest. Try staying on topic instead of admonishing people to go on wild goose chases. Your Googling skills are as a deficient as your critical thinking abilities. Do you have a head injury? You are the one treating the internet like a toilet and thumping your chest like a deranged bonobo. Smarten the F up! Also note that this webpage is devoted to the subject of Beachbody — e.
Your opinions on what a pyramid scheme are not relevant. See the article I posted in the above comment and educate yourself on something other than one sided, biased websites that only confirm your misguided opinions.
Thank you for speaking on behalf of the entire internet as well — believe me, there are people out there with critical thinking skills that will appreciate my comments. Not everybody is like you. Thank goodness for that! The people with critical thinking skills saw through your trick when you posted the Entrepreneur article.
And you have the gall to all this site misguided??? Man, you MLM apologists suck so hard; just the worst bottom-of-the-barrel dross imaginable. No one here cares for your petty sniping. Get on topic or piss off. You suck at trolling too — a mind-bogging example of an inept MLM apologist.
Dave, congratulations on being hypocrite of the year. This logic can only be described as, bizarre. Second of all, that article is an advertisement in disguise.
Why is it arrogant for someone to call you out in a public forum for your BS? If you choose to write in a public domain, then you sign an unwritten contract to be scrutinized. How are you going to be so offended after putting out an extremely vile posts against the author? This is obviously a lie, or you have a weird agenda to go to random blogs based on topics you know nothing about and attempt to defame an author.
Nobody would come here and write like you have without being some kind of corporate shill or an outraged distributor. Who should the people trust? Geoff who is a stranger from the internet, or Entrepreneur magazine? It is a dangerous concoction. Some of the choices they do have are as follows:. Geoff, a contributor who has consistently been posting well though-out, well-referenced, fact-based comments here for quite some time versus some anonymous troll crackpot MLM apologist who has yet to make a single incisive contribution or put a single fact on the table.
The wealth of additional information published by mainstream media sources, experts, and government agencies which have established conclusively that the MLM is industry is a shit-filled morass of crooks and liars versus propaganda published by PR people paid by the MLM industry. Please top talking about Kool-Aid; you sound like an idiot. You came here to discount it. You are a blatant troll and are very, very bad at it. I have no financial bias and no attachment to this website.
Your attempt to assassinate my character by doubling down on that article makes you look like a complete lunatic. Your over-dramatized paragraph does not help to make you look more intelligent, but rather is distracting from the attempt to refute my points.
First of all, your use of the word hypocrisy is incorrect and misleading. The definition of hypocrisy is: My emotional fervor has nothing to do with this word, and your inability to use it correctly while continuing to go off the rails makes you look like an idiot.
The way that you attempt to attack people, instead of points within the article is absurd, and nobody would have this kind of passion to write as you are writing…just because. If you came to this site and actually looked for unbiased information, then you would not have written anything. Instead, you posted an extremely biased article, attacked 3 different people to date that have a difference of opinion, and have continued to spout off at the mouth.
This actually made me chuckle. You have to be one of the worst internet trolls of all time to come up with a line like this. You all seem to preach critical thinking — yet display none. Critical thinking involves evaluating information from various sources, not sources that simply align with your preconceived notions. When people have come to support MLM, they present someone financially-biased such as what you did with the Entrepreneur article. Keep in mind that I objective reviewed that Vemma was a scam years before a court of law agreed with the FTC that it was.
This guy even does a great job of describing websites like this. There are even some facts in here for Geoff and Vogel unfortunately, these facts oppose their preconceived notions, so they are unable to accept them. Pride is a dangerous thing. Super Second I just tried your coffee recipe, and I can definitely go with that instead of sweetener.
I accidentally deleted your comment instead of publishing it I'm so glad you enjoyed it!! Thank you so much for this tip. But what if I only drink a cup at a time and mostly at work? I absolutely love this recipe and totally look forward to it each morning! One suggestion for "blending" it IKEA has a little hand-held frother that I've used before. We have one and it works great.
You could always get that and use that at work. Suggestions if I don't have a hand blender or one with a glass cup? Hi Jessica, so yes, a couple things you could do It may not get as frothy but will still mix it up I've been missing it since I started the 21 day fix last week WOW, thank you soooo much for posting this.
Tina, I'm so glad you love it! Seriously I crave this stuff. Glad you like it and thanks for sharing!!! Just tried your coffee recipe and well lets just say I didn't hate it!! I could actually get used to it. I am a half and half 4 tbsp.
I made this with the coconut oil, vanilla and a dash of cinnamon and it's pretty good - considering there is no cream. I think my husband will like it - I'll switch his sugar out for stevia. I was right there with you with that stuff My husband got heart surgery and during his rehab he was told coconut oil is not that great.
What do you know about this? I use coconut milk SoDelicious creamer but I don't even know in what container this item would fit. Johanna, I'm not a doctor or dietitian, however there's tons of research going both directions on it. Personally, my thinking is to take a look at what you're using and the specs on that. So it has to be a personal decision. Personally for me, I'm saving myself 65 or more calories and at least 5 grams of fat per day by switching to the coconut oil!
It is definitely something I would check with your doctor about if you have concerns about it. As for the coconut milk for the containers, I'm not sure what she counts that as.
I don't know the macros on it. I know Autumn drinks her coffee black. I have read in a blog called moniques fitness that the program comes with 2 orange containers, but to only have 1 no matter what calorie intake level. So why is there 2? Does it mean 1 of each orange container? Also with shakeology, does that replace any of the other containers or is it extra?
I have yet to figure out why it comes with 2 orange containers. I'm not really sure. You only get one, however in any of the calorie levels.
Shakeology is considered a RED container for protein. It is not "extra". How many cups of coffee does this recipe make? I have a keurig and normally make one cup usually oz at a time. What adjustments to the measurements of coconut oil and vanilla extract would you suggest for just one cup? Kayla, I usually use about oz of coffee as well. It all depends on my mood to be honest! I have tried coconut milk in my coffee, I still prefer the coconut oil, personally!
But give it a shot! I tried this today for the first time and it was great I was a coffee mate splenda had to have my coffee blonde if that makes sense kinda person I however used a teaspoon of the coconut oil Is that ok or should I use less I didn't add any vanilla to the coffee.
That's SO exciting to hear! I too used to be a splenda girl So exciting you can get off that other stuff now!! I tried this and it just tasted like black coffee, must have done something wrong.
Before I started the program, my eating habits were out of control and I was disgusted by my body. I love being fashionable, but I hated shopping because I was constantly checking to see if clothes showed my stomach or my back fat. I was a consistent over-eater and emotional eater. I overate at meals, then I would feel guilty and disappointed in myself, and would eat more to drown my feelings! The 21 Day Fix program with the color coded containers helped me greatly!
I was also skeptical of doing the Shakeology shakes at first. But once I started, I was hooked. I love them so much that now I crave them in the afternoon, instead of junk food! They are fast and easy for my grab-and-go breakfast, and I could tell a huge difference in my digestion and regularity.
Tracy Alloway lost 36 lbs. Before I started 21 Day Fix, I was an unhappy, unhealthy person. I always looked at the moms that were out running with their kids and wished I could do that without being out of breath. I had tried the gym, personal trainers, and tried to eat healthy but always failed, got discouraged, and gave up. My self-esteem was at an all-time low. I hid behind my clothes. I hated the way I looked and felt. I saw an infomercial about 21 Day Fix and decided to take the plunge.
I had a gym membership with childcare but with two little ones, one of them was always sick, leaving me no option of taking them.
I went two weeks with one of them being sick and not being able to get to the gym and I was done! My husband asked if I wanted to try it, probably 3 months into my journey, and assured me we would find a way to fit it in our budget. Shakeology has been a huge help in my transformation. I noticed a huge difference within the first month of trying it. I was losing more weight, having more stamina throughout the day, and giving up more sweets because I had this in my back pocket.
Krista Patten lost 67 lbs. After five years, I was just finally tired of feeling sick and tired. I wanted to be able to look in that mirror and see a happy and confident woman.
After trying many diets and going through many gym memberships, I finally found a Beachbody program and my life was forever changed. Shakeology was the best thing that I could have ever implemented into my journey to health and fitness. It has changed my life in ways I believe nothing else could. I recommend this stuff to anyone and everyone. Darlene Garnhart lost My greatest challenge was finding time for me.
I love that the programs I followed were often 30 minutes or less, and that I can do it on my own time in my own home. I have more energy, fewer cravings, and have never been more regular in my life. I have also been using Energize since January I get so much more out of my workouts! Amy Smith lost I felt so ashamed of my weight. I dreaded getting dressed in the morning because none of my clothes fit right, but I was in such denial about the weight I had gained, I refused to buy new clothes.
My doctor wanted me to get tested for diabetes, but I straight up refused. I knew I needed to make a change, but I had no idea what that change was. Shakeology for the win! This stuff is a complete game-changer. Michaela Mumbleau lost 83 lbs. Before I started 21 Day Fix, I was overweight, at pounds. I was embarrassed to even look at myself in the mirror. I felt uncomfortable in everything I wore and was never happy with the way things fit on me. Before starting the program, I never believed I could be consistent or stick with anything past a week!
On top of all of that, I was depressed every single day and felt like I had no purpose in my life. Shakeology increased my energy, regularity, and my mood. My cravings for junk? I was the type of person who could eat pizza every day!
Alexandria Conners lost 36 lbs. Thinking about buying Shakeology? Before Shakeology I was a total mess! I had gained double the weight than what my Doctor wanted me to gain during pregnancy. I was so uncomfortable in my skin… Every little move I made simply reminded me of how big I was….
Yes…Yes… I know I was pregnant, but I just felt so huge and life was simply a struggle every single day! I knew my hormones were a mess but I also knew my weight was holding me back from fully enjoying life….
I tried those super strict diets where I starved myself until I ended up gaining more weight than losing. I tried those frozen meals where I buy one for every meal and a few snacks only to discover that it was simply too expensive and it was hard to follow because of how little food I was eating…. Was I doomed to just never lose weight?
Does losing weight really need to be hard or even nearly impossible? She said how she was able to lose 10 pounds from simply drinking Shakeology every day. She also shared how she had way more energy and was happier since drinking it. So, I decided to contact her and see what it was all about. I was shocked about what I learned about Shakeology. First off, the Shakeology ingredients were sourced from all over the place!
For example, Beachbody gets:. And these are just a few ingredients that Beachbody travels around the world to ensure they only get the most potent ingredients possible.